实用工具可以使用
跑步配速计算器
根据距离和时长计算每公里和每英里的平均耗时配速及速度。
交互式工具区
无需注册账号The calculation runs locally using browser APIs; it does not require uploading measurements. Optional analytics and advertising have separate consent and privacy disclosures. Avoid sensitive inputs.
- Pace per kilometre (HH:MM:SS)
- 00:05:00
- Pace per mile (HH:MM:SS)
- 00:08:02.803
- Average speed
- 12 km/h
Average elapsed pace only. Includes any stops in the entered duration; does not adjust for elevation, splits, terrain, or moving time. Pace is shown as HH:MM:SS per kilometre or mile.